Overview
- This book brought to us by The Most Honorable Elijah Muhammad made for a diet I have followed since I started reading this book. This book took me about three sit downs to finish it is fairly-small which frustrated me because I wanted to finish the book in one sitting. At this time, I would read every night after work while in bed. This books thesis is very simple “No pork, eat one meal a day, and fasting for three days every month. This was a very hard journey at first to bring into practice, but as Elijah states in this text “your body will respond to what you tell it to do, your stomach will only call for one meal when you are in the practice of eating so”. And so, it was. The practice of what is in this text is so beneficial to life I surrender the title is not an over statement; of the fact. I have lived far more by restricting my eating and only eating of certain foods. I have more energy than I ever could and at the end of each week I fast without a second thought. The ideas placed in this book offer one the ability to not only control their eating, but other aspects of life by providing insight to cravings and how the body works. The body calls for what it frequently receives. Eating but one meal a day eliminates a need for other meals and cravings. This works the same for sexual desire and impulsive purchasing. Budgeting and abstention from premarital or extramarital sexual behavior will be easier to restrict. These teachings from The Most Honorable Elijah Muhammad create a path for more peaceful and fulfilling life.
Biggest Takeaway
- Essentially do what the book prescribes for eating for the way of this world are the ways of death and the doctrine presented by the Minster are the ways to life. One meal a day carries with it a discipline for life to which the action presents for a person to be rightly guided in all his/her affairs. Lastly the foods prescribed by the Minster to eat and not are also life getting and life taking; the proper foods to eat and times to eat serve as a way for a people raised to eat what their slave master gave them to learn to eat to become gods.
Overall Satisfaction
- 10/10. This book is a life giver and changed my life for the better. By vastly helping my diet and increasing my mental apparatus for the better and giving me a clearer mindset.
Comments on the Author
What can be said about The Most Honorable Elijah Muhammad that hasn’t been said about Jesus. We received the teachings from a man who guided us out of mental slavery into a life of freedom, justice and equality. We are forever thankful that Allah has placed the Honorable Elijah Muhammad in our midst for a while and gave us Farrakhan to continue his teachings. I love this man with all of my heart and I am very thankful for his words of wisdom as they have and will continue to guide my life.
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